Features
02/08/2010
Treating Sleep Apnea: What's New for CPAP Masks?
 For the 18 million people living with sleep apnea, under 50% regularly use their CPAP mask while sleeping at night. |
Who needs more sleep – younger adults or older adults?
 Who needs more sleep – younger adults or older adults? A good night's sleep is essential to good health regardless of age, but those in good health tend to sleep at least 20 minutes less than those that are not. A recent study in the journal SLEEP found that adults free of sleep disorders and other serious health problems need less sleep than young adults. |
Sleeping Smart Busts Sleep Myths
The National Sleep Foundation, together with sanofi-aventis U.S., has joined forces with renowned women’s health expert Dr. Donnica Moore to debunk common myths and misperceptions about sleep.
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